Centre Point | Blood-red backdrop behind principal bed | Angel O'Donnell | West End

Centre Point | Blood-red backdrop behind principal bed | Angel O'Donnell | West End

5 tips for a good
night’s sleep

How to create the perfect slumber sanctuary

Sleep is vital to our health. And while a balanced diet, regular exercise and mindful meditation can encourage the Zzzzz’s, so too can interior design.

Picking the right colours, lighting, linen and all the feel-good furnishings that create a calm, restful and happy space can make all the difference.

Yearning for some much-needed shuteye? Then click below for 5 potentially life-changing tips.